5 Modules
Module 1 - The Imposter Syndrome
This module provides background into how this psychological phenomenon was identified, the key figures behind the research, an explanation of imposter syndrome, and its prevalence amongst animal practitioners.
This module should take you approximately 2.5 hours.
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Module 2 - Causes and Triggers of Imposter Syndrome
This module looks at the factors that contribute to imposter syndrome, the role our internal dialogue and belief systems play with feelings of imposterism, and how this can all lead to a self-fulfilling prophecy.
This module should take you approximately 2.5 hours.
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Module 3 - Managing Imposter Syndrome
This module is designed to equip you with essential tools and knowledge for personal and professional growth. This includes developing a growth mindset and skills to reframe negative self-talk, and participants will also gain strategies for managing imposter syndrome. This module should take you approximately 2.5 hours.
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Module 4 - Summary of Learning
Congratulations! You’ve completed all four Modules, so now you understand how imposter syndrome can develop, how to recognise feelings of imposter syndrome, and how to manage it to improve your professional day-to-day practice. This module provides a summary of learning and your next steps which includes accessing your certificate. This module should take you approximately 2 hours.
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The Imposter Syndrome - A course for Animal Professionals
As animal professionals, we are dedicated to providing the best care possible to our clients and their animals. We work hard to stay up-to-date on the latest research, techniques, and treatments, to improve our skills. Yet despite all this, many of us may struggle with a crisis of confidence. This psychological phenomenon known commonly as the imposter syndrome is said to affect over 70% of the population. It can significantly impact our mental health and job performance - including those working with animals and their carers. That is why this course has been created specifically for animal professionals and provides valuable insights and strategies for managing this common issue in their day to day work.
The number of hours required for study in this course is 10 hours to work through the five modules.
Course Highlights:
- Relevant Research: Explore up-to-date research on imposter syndrome, including studies specifically related to animal professionals
- Real Experiences: Learn from case studies featuring animal practitioners sharing their experiences with imposter syndrome
- Practical Tools: Equip yourself with strategies to tackle imposter feelings and boost your professional confidence
Learning outcomes:
By the end of this course, participants will be able to:
- Understand what is imposter syndrome and why it is important to be aware of it
- Understand the common causes and triggers for imposter syndrome
- Understand how imposter syndrome can impact mental health and job performance
- Understand the different strategies for recognising and managing imposter syndrome
- Understand and apply appropriate practical ways to handle and reduce feelings of imposterim
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